DID YOU STRAIN A NECK MUSCLE?
CORRECT SLEEPING POSITION CAN HELP RELIEVE NECK PAIN
SAY GOODBYE TO NECK PAIN
When it comes to neck pain, prevention is better than cure. While some causes of neck pain such as age-related wear and tear are not in our control, we can take care of other factors that can help minimize the risk of neck pain.
Dr. James Gran is one of the best neck pain doctor serving Sandy area residents with the best chiropractic care services for the past three decades.
DID YOU STRAIN A NECK MUSCLE?
If you have strained your neck, it means you have stretched or tore a tendon or muscle. This can happen for a number of reasons. Whether you spend a lot of time hunched over the computer or sleep with your neck in an awkward position, you can strain your neck.
Neck pain can also occur due to really simple movement like craning your neck while cleaning the house. You must not feel embarrassed if you have strained your neck while indulging in a simple activity and get in touch with a neck pain doctor in Sandy area at the earliest.
CORRECT SLEEPING POSITION CAN HELP RELIEVE NECK PAIN
If you are experiencing pain in your neck, have you ever considered how you sleep? There are two sleeping positions that can help you get rid of the pain in the neck. Make sure to always sleep on your back or on your side. Try using a feather pillow instead of a hard pillow as it easily conforms to the shape of the neck and avoids putting an extra strain on your neck.
Alternatively, you can use a memory foam pillow as it conforms to the contour of the head and neck; thus, helping the spine to remain in proper alignment. If you are traveling on a plane or watching TV, try to use a horse-shaped pillow to support your neck.
SAY GOODBYE TO NECK PAIN
If you are suffering from sharp shooting pain in the neck, make sure to visit a chiropractor to get relief in a non-invasive manner.
Dr. James Grant is an experienced neck pain doctor with over 30 years of experience in treating patients of their injuries without surgery. He was rated as one of the top 3 chiropractors in Salt Lake City.
Call Dr. Grant’s Accident and Injury Clinic to schedule an initial consultation today.
Dr. Grant is centrally located at 2189 East 3300 South in the Salt Lake Valley. No matter where you live or work in the Sandy area, you are less than 15 minutes away from our office.
Want answers to your questions? We are eager to help.
Know more about our various treatment options or read reviews left by our patients at www.saltlakeinjurychiro.com.